An Unquiet Mind - A Memoir of Moods and Madness by Kay Redfield Jamison
$23.00 AUD
Category: Health & Self Help | Series: Picador Collection
'It stands alone in the literature of manic depression for its bravery, brilliance and beauty' - Oliver Sacks An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with t ...Show more
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe
$39.99 AUD
Category: Health & Self Help
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD From the host and creator of the award-winning HOW TO ADHD Youtube channel In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ...Show more
Powerful: Be the Expert in Your Own Life by Maisie Hill
$34.99 AUD
Category: Health & Self Help
Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. How you're wired has a lot to with why y ...Show more
My Efficient Electric Home Handbook: How to slash your energy bills, protect your health & save the planet by Tim Forcey
$29.99 AUD
Category: Health & Self Help
Everything you need to know to transform your home - old, new or rented - for an efficient, comfortable, cheaper electric future. Do you want to ... Make your home healthier and more comfortable in all seasons? Shrink your home's total energy costs? Make your gas bill disappear completely? Reduce your c ...Show more
The Laws of Connection - The Transformative Science of Being Social by David Robson
$34.99 AUD
Category: Health & Self Help
Award-winning science journalist and author of The Expectation Effect David Robson explores why social connection matters even more than we thought, how to build better relationships and improve our lives
The Stoic Mindset: 10 Ancient Lessons for Modern Life by Mark Tuitert
$34.99 AUD
Category: Health & Self Help
Olympian Mark Tuitert unpacks the wisdom of Stoicism, providing ten powerful lessons for a more fulfilling and balanced life During the 2010 Olympic speed skating final, Mark Tuitert wasn't thinking about winning, but about Marcus Aurelius, Seneca, Epictetus and Zeno - philosophers belonging to an ancie ...Show more
Demystifying Dementia: Everything You Need to Know by Rose Capp
$36.99 AUD
Category: Health & Self Help
The essential guidebook to help in every aspect of your journey, whether dementia affects your loved one, friend or people you are caring for. What is dementia? Many of us live in fear of it, imagining the horror of losing our memories and our identities. But it does not need to terrify us. A g ...Show more
What the Buddha Taught by Walpola Rahula
$22.95 AUD
Category: Health & Self Help | Series: Oneworld Classics in Religious Studies
Buddhism continues to enjoy increasing interest in the West, both for its emphasis on reflection and meditation and as an object of scholarship. Drawing the words actually spoken by the Buddha, Rahula gives a full account of his fundamental teachings, from the Buddhist attitude of mind and meditation to ...Show more
Do Conversation - There's No Such Thing As Small Talk by Robert Poynton
$28.00 AUD
Category: Health & Self Help | Series: Do Bks.
Why do some conversations flow, while others are stilted and awkward? Can we make difficult conversations easier? Conversation is about more than communication. It's how we connect with each other and make sense of the world - it's an essential part of being human. And something we're naturally very ...Show more
The Science of Happiness: Seven Lessons for Living Well by Bruce Hood
$32.99 AUD
Category: Health & Self Help
'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' - Laurie Santos, Professor of Psychology at Yale University and host of The Happiness Lab podcast We all want to be happier, but our brai ...Show more
Sensitive - The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman; Andre Sólo
$24.99 AUD
Category: Health & Self Help
'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style 'The authors paint an illuminating portrait of highly sensitive people' - Financial Times ***** Have you ever been told you're too sensitive? Welcome to the club. Nearly 1 in 3 people have the genes to be more sensitive than others ...Show more