Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton
$36.99 AUD
Category: Health & Self Help
'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken' I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insa ...Show more
Optimal: How to Sustain Excellence Every Day by Daniel Goleman and Cary Cherniss
$36.99 AUD
Category: Health & Self Help
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
The Health Habit: Shape Up, Sleep Better, Feel Amazing by Amantha Imber
$36.99 AUD
Category: Health & Self Help
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The He ...Show more
The Hite Report: A Nationwide Study of Female Sexuality by Shere Hite
$32.99 AUD
Category: Health & Self Help | Reading Level: General Adult
Featuring a new foreword by the author, this is the classic feminist analysis of sex that galvanized a cultural revolution. Originally published in 1976, The Hite Report revealed the most intimate sexual feelings of 3,000 women: what they like and don't like; how orgasm really feels, with and without in ...Show more
When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse by Lundy Bancroft
$37.99 AUD
Category: Health & Self Help
Can my partner abuse me and still be a good parent? Should I stay with my partner for my children's sake? How should I talk to my children about the abuse and help them heal? Am I a bad mother? Mothers in physically or emotionally abusive relationships ask themselves these questions every day ...Show more
Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft
$38.00 AUD
Category: Health & Self Help | Reading Level: General Adult
This volume offers women guidelines on how to improve and survive an abusive relationship, discussing various types of abusive men, analysing societal myths surrounding abuse, and answering questions about the warning signs of abuse.
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani
$27.99 AUD
Category: Health & Self Help
What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of t ...Show more
Lessons for Living: What Only Adversity Can Teach You by Phil Stutz
$35.00 AUD
Category: Health & Self Help
Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas? Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we al ...Show more
Love in Action, Second Edition: Writings on Nonviolent Social Change by Thich Nhat Hanh
$29.99 AUD
Category: Health & Self Help
Be inspired by 21 key writings on nonviolence and reconciliation by Vietnamese peace activist and refugee advocate Zen master Thich Nhat Hanh The essence of nonviolence is love, Thich Nhat Hanh says. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent ...Show more
True Love: A Practice for Awakening the Heart by Thich Nhat Hanh
$27.99 AUD
Category: Health & Self Help
In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compass ...Show more
The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety by Anna Ferguson
$35.00 AUD
Category: Health & Self Help
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more
All Through the Night: Why Our Lives Depend on Dark Skies by Dani Robertson
$39.99 AUD
Category: Health & Self Help
Why darkness is so important – to plants, to animals, and to ourselves – and why we must protect it all costs. Darkness is the first thing we know in our human existence. Safe and warm inside the bubble of the womb, we are comfortable in that embracing dark. But as soon as we are bought into the light, ...Show more